Frequently Asked Questions

Is sound healing suitable for everyone?
Sound therapy may not be suitable for everyone, particularly those with medical conditions such as Epilepsy, or during first the trimester of Pregnancy. Please read the full Health Terms & Conditions before booking and contact us if you are unsure whether a session is suitable for you.

What happens during a sound bath?
You will be invited to lie down comfortably while you relax and listen to a variety of therapeutic sounds and instruments. Each session is designed to create a deeply immersive and restorative experience.

What should I bring to a sound bath?
Wear comfortable clothing and bring anything you need to feel warm and relaxed. Blankets, cushions and eye masks are often provided. Please check the individual event details as some events differ. You may also like to bring water.

Do I need any experience to attend?
No. Sound baths and energy healing are suitable for complete beginners. Simply arrive with an open mind and allow yourself time to relax and receive the experience.

Can I fall asleep during a sound bath?
Yes. Many people experience deep relaxation and may drift into sleep. There is no right or wrong way to experience a sound bath.

What is Reiki or energy healing?
Reiki is a gentle form of energy healing that works with the body's natural energy. Sessions are designed to support relaxation, balance and overall wellbeing.