Sound & Energy Healing can be enjoyed by everyone,
as part of a holistic 360 wellness lifestyle. Making time in your schedule for mindful moments that allow you to switch off and drop into a state of deep relaxation is beneficial on so many levels.
Group Sessions are a wonderful way to experience the restorative effects of sound baths and reiki if you’ve not been before, and make a great addition to your regular self-care routine.
If it is your first time receiving a Sound Bath or Reiki Session please read the full Health Terms & Conditions
Frequently Asked Questions
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Sound therapy may not be suitable for everyone, particularly those with medical conditions such as Epilepsy, or during first the trimester of Pregnancy. Please read the full Health Terms & Conditions before booking and contact us if you are unsure whether a session is suitable for you.
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You will be invited to lie down comfortably while you relax and listen to a variety of therapeutic sounds and instruments. Each session is designed to create a deeply immersive and restorative experience.
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Wear comfortable clothing and bring anything you need to feel warm and relaxed. Blankets, cushions and eye masks are often provided. Please check the individual event details as some events differ. You may also like to bring water.
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No. Sound baths and energy healing are suitable for complete beginners. Simply arrive with an open mind and allow yourself time to relax and receive the experience.
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Yes. Many people experience deep relaxation and may drift into sleep. There is no right or wrong way to experience a sound bath.
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Reiki is a gentle form of energy healing that works with the body's natural energy. Sessions are designed to support relaxation, balance and overall wellbeing.
I am here to create positive spaces for people that want to tap into that and elevate.
This is about keeping yourself balanced, and living your life in a way that is right for you.
Come in. Relax. Be safe.
Detox from overwhelming digital energy, and enjoy the present moment.
This is about making real connections, and building a solid foundation within yourself.
This is about the simplicity of life.
The amazing thing about group sessions is that the healing energy is amplified - it’s a beautiful shared experience.
You don’t have to do anything, just show up and be in the room.
#SelfCareWin
This is what I’m about.
This is what I believe, and know, and understand.
And you do as well as you’re here reading this.
Come along!
love Lolo xx