1:1 S O U N D H E A L I N G
In One-to-One Sound Healing we work with the therapeutic aspects of sound to invite healing through the release of specific mental, physical or emotional blockages for you personally.
Sound is a vibration that is felt and received by the cells of the body, as well as being heard.
These vibrations allow the body and mind to deeply relax and let go of any stuck energy or imbalances.
The sonic landscapes, then fill you back up and bring you back into alignment.
Sound Healing offers a holistic approach to wellbeing.
Immersing you in beautiful soundscapes that gently revitalise your mind body & soul.
One-to-One Sound Healing
In one-to-one sessions we can work with different instruments depending on what it is you are looking to experience.
Stephanie has trained with a wide variety of instruments, including Shamanic Instruments such as the drum, rattles and rainstick, Crystal Singing Bowls, Gong, Copper Bowls, Chimes and other instruments played as needed.
The carefully blended soundscapes will guide you into a place of physical relaxation by activating the parasympathetic nervous system (the bodies rest & digest response), known to slow the heart rate, lower blood pressure, reduce inflammation and lower cortisol.
As well as relaxing the mind by allowing your brain to shift towards a Theta brainwave state associated with deep relaxation, meditation and dreaming. The Theta state is also linked to increased creativity and intuitive insights.
A one-to-one session is an exquisite way to fully immerse your senses, and treat yourself or someone else,
to some extra special soul food.
Private Sessions can be for One or Two People and a beautiful shared experience.
For larger private group sessions, and special occasions, please send an enquiry via the Private Events page.
Shamanic
For One £120 | For Two £180
60 mins
A Shamanic Session draws on sound, vibration, rhythm and intention to facilitate deep relaxation, emotional release, and inner trance-like journeying. A variety of shamanic instruments such as rattles, nuts, rainstick, drum, gong and copper bowls are used to support you. A Shamanic Session is a wonderful way to release the weight of the past, clearing your internal landscape of what no longer serves, and deepening your connection to yourself and the wisdom that is already within you.
Crystal Bowls
For One £120 | For Two £180
60 mins
The ethereal tones of a Quartz Crystal Bowls Session creates a tranquil and soothing meditative experience. Each bowl is tuned to a musical note which relates to a specific chakra / energy centre within the body. As the bowls are “sung” and chimed they re-balance each of your energy centres, gently guiding you into state of harmony and coherence. Helping quiet the mind, heighten the senses, and reconnecting you with a profound sense of presence, internal space and peace.
Gong Bath
For One £120 | For Two £180
60 mins
The deep resonant tones of a Gong Bath Session are both relaxing and energising. The low-frequency vibrations of the gong invite you to let go and take a journey through the cosmos. The layered and textured sounds invite you to expand and elevate your sense of self further than the physical realm, as you soar on sonic waves beyond the limits of space and time, facilitating emotional release and moments of insight as you connect to the infinite source within.
You can expect to leave a sound healing session with your senses awakened, and your nervous system soothed, feeling deeply relaxed, aligned and re-energised.
Release
Harmonise
Elevate
Indulge your senses!
If this sounds like your thing, please fill out the form below to send an enquiry.
We will then be in touch to arrange a complimentary 15 min discovery call to discuss your needs, for you to ask any questions you may have, and establish good fit.
We will then agree a time & date that suits and proceed to payment.
